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Stress Less Workshop

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Name: Stress Less Workshop
Date: February 17, 2020
Time: 6:30 PM - 7:30 PM EST
Event Description:
Lead by Jacqueline Sturbaum LPC, LMT

Learn, practice, and master the basics of effective stress management techniques over 4 weeks.
  • Simple massage
  • Mindfulness practices
  • Communication
  • Basics of cognitive behavioral therapy
Location:
Erie County Chamber of Commerce Office Building
Conference Room
604 W Washington Street
Sandusky, OH 44870    
Date/Time Information:
6:30-7:30pm
Mondays in Feb (Feb. 3,10,17, and 24)
Contact Information:
Jacqueline Sturbaum (419) 357-2237
Fees/Admission:
$80.00 for all 4 sessions